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Make Your Move Ballarat
07/09/2019 at 9:00 am - 1:00 pm
FreeMake Your Move Ballarat is a women’s health week event on Saturday 7 September 2019.
This is an opportunity for women to invest in their own health – there will be sessions and classes promoting physical activity, mental health and mindfulness and healthy eating. Guest speakers will share their knowledge and experience on a range of women’s health topics, and there will be a Wellbeing Space to relax with a short massage or get a health check from a qualified nurse.
Limited supervised children’s activities are available for children aged 18 months – 3 years. Bookings required.
Please contact YMCA for more information on ballarat@ymca.org.au or 03 4311 1500.