![Loading Events](https://www.brmc.org.au/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Mental Health Week – Trauma-Sensitive Yoga Class
11/10/2019 at 10:00 am - 11:00 am
Free![](https://www.brmc.org.au/wp-content/uploads/2019/10/2019-10-11-Trauma-Sensitive-Yoga-Class.jpg)
To celebrate Mental Health Week, Ballarat Community Health are hosting a FREE Trauma-Sensitive Yoga Class with Michelle Bowler.
The class will include a short presentation from Sue Walker, an advocate of the benefits of yoga for mental health.
Trauma-sensitive yoga can help reduce the symptoms of trauma in a supportive environment.
No experience is necessary but registrations are essential.
Contact Lesley at Ballarat Community Health: lesleym@bchc.org.au or drop in to Lucas to register.